Cathy Jaman Yoga

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Cathy Jaman Yoga

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CLASS Schedule

Hatha Flow

Hatha Flow Yoga

TUESDAY EVENINGS at 7-8pm OR 8:15-9:15pm

Located at Whyte Ridge Community Centre, 170 Fleetwood Avenue, WPG

Event Details

Hatha Flow

Hatha Flow Yoga

Hatha Flow class is a chance to fine tune alignment.  Beginning with breathing exercises often including sun salutations, standing and seate...

Event Details

TUESDAY EVENINGS at 7-8pm OR 8:15-9:15pm

Located at Whyte Ridge Community Centre, 170 Fleetwood Avenue, WPG

Yoga Foundations

Yoga Foundations at Charleswood 55+ Active Living Centre

MONDAYS at 2:15pm - 3:15pm

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5006 Roblin Boulevard Winnipeg, Manitoba

Event Details

Yoga Foundations

Yoga Foundations at Charleswood 55+ Active Living Centre

This class is a beginner class.  Introducing the fundamentals of poses, alignment along with breath work. Emphasis is placed on safety and s...

Event Details

MONDAYS at 2:15pm - 3:15pm

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5006 Roblin Boulevard Winnipeg, Manitoba

Restorative

Restorative Yoga at Altea Active

TUESDAYS at 10:15am - 11:15am

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Altea Active 100 South Town Road, Winnipeg, Manitoba

Event Details

Restorative

Restorative Yoga at Altea Active

Restorative yoga is an active relaxation by supporting the body with props. When the body is supported by props, the mind and spirit are giv...

Event Details

TUESDAYS at 10:15am - 11:15am

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Altea Active 100 South Town Road, Winnipeg, Manitoba

Hatha

Hatha Yoga at Charleswood 55+ Active Living Centre

WEDNESDAYS at 2:45pm - 3:45pm

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5006 Roblin Boulevard Winnipeg, Manitoba

Event Details

Hatha

Hatha Yoga at Charleswood 55+ Active Living Centre

This class is a relaxed flow and a chance to fine tune alignment.  Beginning with breathing exercises often including sun salutations, stand...

Event Details

WEDNESDAYS at 2:45pm - 3:45pm

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5006 Roblin Boulevard Winnipeg, Manitoba

Hot Yin

Yin Yoga at Altea Active

THURSDAYS (Hot Room) at 8:15pm - 9:15pm

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Altea Active 100 South Town Road, Winnipeg, Manitoba

Event Details

Hot Yin

Yin Yoga at Altea Active

 

This hot class is a slow, soothing and meditative style of yoga that targets the deep connective tissues, joints, fascia and ligaments in t...

Event Details

THURSDAYS (Hot Room) at 8:15pm - 9:15pm

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Altea Active 100 South Town Road, Winnipeg, Manitoba

More Events

Connect With ME

Downloads

Please click on the file below to complete my Yoga Waiver Form if you are new to my class. 

Cathy Jaman Yoga Waiver (pdf)Download

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