Cathy Jaman Yoga

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Cathy Jaman Yoga

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CLASS Schedule

Hatha Flow

Indoor Hatha Flow Yoga

THURSDAYS at 7:30pm - 8:30pm

Linden Woods Community Centre 414 Lindenwood Drive West, Winnipeg, MB

Event Details

Hatha Flow

Indoor Hatha Flow Yoga

Hatha Flow classes intentionally move from pose (asana) to pose linking movement with your breath (pranayama). Beginning with breathing exer...

Event Details

THURSDAYS at 7:30pm - 8:30pm

Linden Woods Community Centre 414 Lindenwood Drive West, Winnipeg, MB

CHAIR YOGA

Chair Yoga at Linden Woods Community Centre

MONDAYS at 9:30am - 10:30am

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414 Lindenwood Drive West Winnipeg, Manitoba

Event Details

CHAIR YOGA

Chair Yoga at Linden Woods Community Centre

Chair Yoga is a safe and gentle form of yoga performed while seated or using a chair for balance. Yoga and fitness exercises that gently tar...

Event Details

MONDAYS at 9:30am - 10:30am

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414 Lindenwood Drive West Winnipeg, Manitoba

Balance & Bones

Balance & Bones at Linden Woods Community Centre

TUESDAYS at 9:30am - 10:30am

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414 Lindenwood Drive West Winnipeg, Manitoba

Event Details

Balance & Bones

Balance & Bones at Linden Woods Community Centre

Classes are designed to take action to keep your balance in good shape. Good balance requires the coordination of many different systems in ...

Event Details

TUESDAYS at 9:30am - 10:30am

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414 Lindenwood Drive West Winnipeg, Manitoba

Yin Yang Yoga

Yin Yang Yoga at Phoenix Community Centre

WEDNESDAYS at 7:00pm - 8:00pm

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153 Seekings Street, Headingley, Manitoba

Event Details

Yin Yang Yoga

Yin Yang Yoga at Phoenix Community Centre

Experience the best of both worlds with a class that blends the energizing flow of Hatha Yoga and the deep, restorative stretches of Yin Yog...

Event Details

WEDNESDAYS at 7:00pm - 8:00pm

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153 Seekings Street, Headingley, Manitoba

Balance & Bones

Balance & Bones at Charleswood Active Living Centre

WEDNESDAYS at 2:45pm - 3:45pm

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357 Oakdale Drive, Unit A Winnipeg, Manitoba

Event Details

Balance & Bones

Balance & Bones at Charleswood Active Living Centre

Classes are designed to take action to keep your balance in good shape. Good balance requires the coordination of many different systems in ...

Event Details

WEDNESDAYS at 2:45pm - 3:45pm

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357 Oakdale Drive, Unit A Winnipeg, Manitoba

More Events

Connect With ME

Downloads

Please click on the file below to complete my Yoga Waiver Form if you are new to my class. 

Cathy Jaman Yoga Waiver (pdf)Download
What are Meridians in Yoga (pdf)Download
8 Limbs of Yoga (pdf)Download

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