Linden Woods Community Centre 414 Lindenwood Drive West, Winnipeg, MB
Hatha Flow classes intentionally move from pose (asana) to pose linking movement with your breath (pranayama). Beginning with breathing exer...
Linden Woods Community Centre 414 Lindenwood Drive West, Winnipeg, MB
414 Lindenwood Drive West Winnipeg, Manitoba
Classes are designed to take action to keep your balance in good shape. Good balance requires the coordination of many different systems in ...
414 Lindenwood Drive West Winnipeg, Manitoba
Provincial Road 247E & Highway 330 in La Salle, Manitoba
Classes will start with a more active and dynamic Yang practice (Hatha) to energize and strengthen the body for the first 30 minutes while c...
Provincial Road 247E & Highway 330 in La Salle, Manitoba
414 Lindenwood Drive West Winnipeg, Manitoba
Chair Yoga is a safe and gentle form of yoga performed while seated or using a chair for balance. Yoga and fitness exercises that gently tar...
414 Lindenwood Drive West Winnipeg, Manitoba
5353 Portage Avenue in Headingley, Manitoba
Classes will start with a more active and dynamic Yang practice (Hatha) to energize and strengthen the body for the first 30 minutes while c...
5353 Portage Avenue in Headingley, Manitoba
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